Free
$0
Basic plan without insights.
- 3 entries a day
- Mood calendar
- Streaks and milestones
- Shareable cards
- Data encrypted on your device
Your Mood Journal App
Log what you feel.See why you think it.Change how you live.
The journal that analyzes your thoughts and reveals the thinking traps that undermine your well-being and emotional intelligence.
Thinking Trap DetectedAll-or-nothing thinking
How it works
7 simple steps to make sense of your thoughts
MindLogs guides you to identify and process your emotions step by step.
- 💛
01Emotion
Choose what you feel from 6 basic emotions.
- 🎯
02Feeling
Identify the specific feeling within that emotion.
- 🧍
03Body
Locate where you feel that emotion in your body.
- 📍
04Context
Describe the context in which the emotion comes up.
- 💬
05Situation
Explain what happened to make you feel this way.
- 💭
06Thought
Identify the thought linked to the emotion.
- ⚡
07Reaction
Describe how you reacted or want to react.
The difference
Other apps are just journals.MindLogs reveals your thought patterns.
MindLogs looks for your cognitive distortions: the mental shortcuts you take without noticing that end up reinforcing exactly what hurts. Then it suggests a concrete way out.
- 01
Reads your entries
MindLogs looks at all your information together.
- 02
Finds the pattern
The specific distortion behind that thought.
- 03
Suggests a way out
A reflection or an action you can take today.
Features
Everything you need to build your emotional intelligence.
Guided 7-step journal
A structured process that helps you identify and process your emotions step by step.
Instant feedbackPremium
Get personalized analysis of your thought patterns and suggestions to improve.
Regular reportsPremium
Weekly, monthly, quarterly and yearly reports on how your emotions evolve, powered by AI.
Mood calendar
See your emotional state day by day in a calendar of emojis and colors.
Streaks
Stay motivated and consistent with a milestone system.
Shareable cards
Celebrate your progress with personalized cards you can share with anyone.
Insights and progress
Track how your emotional well-being evolves.
MindLogs turns your entries into reports you can read at a glance so you can see how your emotional intelligence grows.
Emotional summary
Which emotions dominated each period.
Regular reports
Weekly, monthly, quarterly and yearly, with practical suggestions.
Progress over time
Compare periods to see how your emotional well-being changes.
A pattern you can see is a pattern you can change.
Science and privacy
Journaling builds your emotional intelligence.And no one else will read it.
- 14
Scientific studies
Our method is backed by 14 peer-reviewed studies on expressive writing and emotion regulation.
- 100%
Data on your device
Your journal never leaves your phone. No external servers, no third-party access. Your privacy is complete.
- AES-256
SQLCipher encryption
Every entry is encrypted with the highest security standard.
Reviews
Here's what people say about MindLogs.
I open it on the subway on my way home from work. Putting my worries into words means I get home feeling refreshed.
I used to think journaling was for other kinds of people. But this is like having a guide that makes you reflect when you feel you can't keep it together.
The first time it flagged "mind reading" it really stung. But now I can even tell when other people fall into that loop.
It took me a week to get into the habit, and at first the body step didn't seem necessary. Now it's the one I use most, and it has helped me anticipate and handle my emotions better.
It's helping me improve my emotional intelligence, because I've realized how many unfounded thoughts we have.
I write at night before bed. The regular reports help you take life much more calmly and optimistically.
Plans
See everything MindLogs can do for you.
Premium
$59.99/year
Just $1.15 a week
- 10 entries a day
- Instant feedback on your entries
- Weekly, monthly and yearly reports
- Personalized challenges
- Everything in Free
Is MindLogs free?
You can use MindLogs for free with up to 3 entries a day, the mood calendar, streaks and shareable cards. The Premium plan unlocks extra features such as AI feedback and regular reports.
Where is my data stored?
Your entries are stored only on your device, encrypted with SQLCipher (AES-256). They are never sent to external servers or made available to third parties, not even to us.
What does the AI do?
MindLogs analyzes your thought patterns and gives you personalized feedback after each entry. It also creates regular reports (weekly, monthly, quarterly and yearly) so you can see how your emotions evolve. This feature is part of the Premium plan.
Can I cancel Premium at any time?
Absolutely. You can cancel your Premium subscription whenever you want from the App Store or Google Play. No commitment and no penalty. When you cancel, you keep access until the end of the period you paid for.
How is it different from a regular journal?
MindLogs guides you through a 7-step process based on advanced psychological techniques and helps you uncover and correct the thought patterns that undermine your emotional well-being.
Can I share my results with my therapist?
Yes. You can create shareable cards with your milestones and streaks. MindLogs reports can also be a useful complement to your therapy sessions.
Transform your well-being and emotional intelligence with MindLogs
The mood journal that analyzes your thoughts and reveals your thinking traps. Available for iOS and Android.